Mindful Games For Kids

Calm feelings, peaceful thoughts-mindful games for kids ages 4 to 8 to playDealing with big feelings can be hard, but it's easier when you practice listening to your body and staying in the present moment. With Mindful Games for Kids, children ages 4-8 can start learning those skills and feeling more in control. Engaging activities help teach kids to calm themselves, focus more easily, and even be kinder to others-all using the principles of mindfulness.50 colorfully illustrated, imaginative exercises keep the fun coming while showing kids helpful techniques like deep breathing, visualization, meditation, and more. Many of these off-the-page games take 10 minutes or less, making it easy to practice the magic of mindfulness anytime, anywhere.Inside Mindful Games for Kids, you'll find:50 fantastic games-Discover mindful games like My Big Bat Ears, Hearing My Breath, As Cool as a Snowflake, and Sing My Emotions-all created just for kids ages 4-8.Imagination invitation-Explore activities themed around breath, senses, thoughts, emotions, and the body-most don't require supplies, just an imagination!Mindful together-Kids can play these mindful games alone or with other people (grown-ups are invited too!)-the supportive guidelines include ways for anyone to win.Kids can find a peaceful mind through fun and games-with Mindful Games for Kids!