How to Start Solids

The essential book for starting solids
Are you currently dealing with the topic of introducing solids? Are you wondering: When is the right time? What can I offer my baby? How do I make sure my baby is doing well? This book will help you with these questions, provide a comprehensive introduction to the topic, and show you how to successfully introduce solid foods safely.

Important information and step-by-step instructions
This modern guide provides you with all the important information on the topic of complementary feeding. Practical step-by-step instructions, combined with sound nutritional knowledge and the latest scientific findings, ensure an optimal start to complementary feeding. Everything you need to know about introducing solid foods is in this book.

Solid food recipes for the first four weeks
In addition to detailed information on starting complementary feeding, you will find numerous tips on how to implement it as well as baby-friendly recipes. A 4-week complementary feeding plan guides you step by step through the first four weeks of introducing complementary foods - pureed or baby-led weaning alike. This way, you can respond to your baby's individual needs.

Introducing solids made easy - modern, simple and safe!
This practical guide makes starting solids a breeze. Franka Lederbogen, a nutritionist and specialist in baby-friendly complementary feeding, provides an overview of the most important rules, answers the most frequently asked questions and shares her best recipes for starting solid foods. Your baby is guaranteed to be a happy eater!