Be Positive

Be Positive is a guided notebook with tools, advice, and inspiration to help teenagers achieve their goals.This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self-esteem, increase motivation, and find the courage to face new challenges and embrace new opportunities.Topics include: - Gather some sayings- Ditch the routine- Say yes- Making new friends- New habits, new youTEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.