-8%
Afoot and Lighthearted
€14,15
Niedrigster Preis der letzten 30 Tage:
€15,50
Niedrigster Preis der letzten 30 Tage
Sie sparen €1,35 (8%)
Sie sparen €1,35
inkl. MwSt. · Versand kostenlos innerhalb Deutschlands · 14 Tage Rückgabe nach Erhalt
A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness.
SILVER MEDAL WINNER OF THE NAUTILUS BOOK AWARD • “Beautifully designed . . . I’d like to give a copy of this smart, fetching book to everyone I know.”—Susannah Felts, BookPage
Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block.
Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.
SILVER MEDAL WINNER OF THE NAUTILUS BOOK AWARD • “Beautifully designed . . . I’d like to give a copy of this smart, fetching book to everyone I know.”—Susannah Felts, BookPage
Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block.
Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.
Buchdetails
- Autor
- Whitehouse, Bonnie Smith
- Verlag
- Random House LLC US
- ISBN
- 9780525574811
- Erscheinungsdatum
- 05.03.2019
- Seitenzahl
- 224
- Einband
- Taschenbuch
- Sprache
- Englisch
- Maße
- 183 × 131 × 25 mm
Versand innerhalb Deutschlands ist immer kostenlos – ohne Mindestbestellwert, ab dem ersten Buch. Die Lieferzeit beträgt in der Regel 1–3 Werktage.
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Du kannst deine Bestellung innerhalb von 14 Tagen nach Erhalt zurücksenden. Bitte stelle sicher, dass die Ware unbenutzt und in der Originalverpackung ist.
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