{"product_id":"the-negative-thoughts-workbook","title":"The Negative Thoughts Workbook","description":"Emotional distress takes many forms-such as excessive worry, rumination, regret, shame, humiliation, or resentment. Managing these negative thoughts is essential for emotional healing and wholeness. In this workbook, renowned psychologist David A. Clark offers a transdiagnostic, cognitive behavioral approach to effectively target these unwanted thoughts. Using practical, step-by-step instructions and activities, readers will learn to free themselves from the addictive thought patterns that trap them in an endless cycle of negativity.","brand":"ReadHowYouWant","offers":[{"title":"Default Title","offer_id":57609461465414,"sku":"9780369386960","price":29.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/3081\/3510\/files\/75f23d7472411b22746a548ba0087758ff1bf6261264c7e9d3c6cad4c62e328e.jpg?v=1792159053","url":"https:\/\/www.averdo.com\/products\/the-negative-thoughts-workbook","provider":"Averdo","version":"1.0","type":"link"}