{"product_id":"frequently-happy","title":"Frequently Happy","description":"THE SUNDAY TIMES BESTSELLER \u003cbr\u003e\u003cbr\u003e\u003cb\u003eFrom the poetry sensation David Larbi, an uplifting and inspiring selection of poems, meditations and journal prompts for every day of the year to help you find the joy and happiness - no matter how big or small - in each moment. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'This book is a ray of sunshine'\u003c\/b\u003e FEARNE COTTON \u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Filled with such personality and contagious optimism\u003c\/b\u003e . . . \u003cb\u003eI love this book' \u003c\/b\u003eMATT HAIG \u003cbr\u003e\u003cbr\u003eI always pay attention \/ When a small joy grabs me \/ Some say easily pleased \/ I say, frequently happy! \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat if finding more happiness started with noticing the joy that is already around you? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn the middle of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. But every day holds the potential for more meaning, connection and lasting fulfilment. \u003cbr\u003e\u003cbr\u003eIn Frequently Happy, poet David Larbi reminds us that in every season of life, it is possible to find happiness. With \u003cb\u003e52 chapters divided evenly across the four seasons\u003c\/b\u003e, this inspiring book invites you to pause, reflect and pay attention to life's simple and profound pleasures. Each chapter combines \u003cb\u003ea poem, personal reflection and a journal prompt\u003c\/b\u003e, creating space to consider the joyful moments that might otherwise pass you by. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWarm, optimistic and reflective, Frequently Happy offers you a chance to reflect on the joyful moments all around you and build a deeper habit of noticing and appreciating life's simple and profound pleasures. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003ePraise for Frequently Happy: \u003cbr\u003e\u003cbr\u003e'\u003cb\u003eA vital handbook for navigating the seasons of life\u003c\/b\u003e' CANDICE CARTY-WILLIAMS, author of Queenie Is Working On It \u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A must-read for anyone seeking more positivity'\u003c\/b\u003e RUBY DHAL, author of Dear Self and The Path To Self-Love \u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Encourages much needed personal reflection. It's a spark of joy during trying times'\u003c\/b\u003e CANDICE BRATHWAITE, author of I Am Not Your Baby Mother \u003cbr\u003e\u003cbr\u003eA \u003cb\u003ebeautiful, uplifting\u003c\/b\u003e book' ¿ ¿ ¿ ¿ ¿\u003cbr\u003e\u003cbr\u003e'Reading this \u003cb\u003egives me joy\u003c\/b\u003e.' ¿ ¿ ¿ ¿ ¿\u003cbr\u003e\u003cbr\u003e'A \u003cb\u003erefreshing \u003c\/b\u003eread and the \u003cb\u003eoptimism shines\u003c\/b\u003e from every page.' ¿ ¿ ¿ ¿ ¿ \u003cbr\u003e\u003cbr\u003e'A \u003cb\u003ewonderful, positive\u003c\/b\u003e and \u003cb\u003euplifting \u003c\/b\u003ebook' ¿ ¿ ¿ ¿ ¿","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":57793948582214,"sku":"9781846049064","price":19.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/3081\/3510\/files\/5f33e37b75b4336273beb77fb02a1082547082029e48b9860474047efffcbfbb.jpg?v=1793929083","url":"https:\/\/www.averdo.com\/products\/frequently-happy","provider":"Averdo","version":"1.0","type":"link"}