{"product_id":"dont-worry","title":"Don't Worry","description":"Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guideFrom the renowned Bhuddist monk and million-copy bestselling author of Zen: The Art of Simple Living, Shunmyo Masuno\u003cbr\u003e_________\u003cbr\u003e\u003cbr\u003eLearn to let go of stress, change how you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm.\u003cbr\u003e\u003cbr\u003eShunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, will teach you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.\u003cbr\u003e\u003cbr\u003eWith Don't Worry, you will learn how to:\u003cbr\u003eFocus on the here and now\u003cbr\u003e Improve your most important relationships\u003cbr\u003e Take a step back from your worries\u003cbr\u003e Regain control of your thoughts\u003cbr\u003e Learn ways to accept yourself as you are\u003cbr\u003e\u003cbr\u003eBy following these simple steps, you can enjoy a calmer, more relaxed, positive version of yourself.","brand":"Penguin Books Ltd (UK)","offers":[{"title":"Default Title","offer_id":57568958972230,"sku":"9780241551820","price":16.97,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/3081\/3510\/files\/3338347362b0012ac257f630aeb4db562aa6e8bad9f0761e517a128f81672278.jpg?v=1791676414","url":"https:\/\/www.averdo.com\/products\/dont-worry","provider":"Averdo","version":"1.0","type":"link"}