{"product_id":"biohack-your-brain","title":"Biohack Your Brain","description":"A top neuroscientist’s science-driven plan on how to take\u003cbr\u003ebetter care of your brain, and, in doing so, how to enhance your memory, lose\u003cbr\u003eexcess weight, and increase your energy and vitality. Build your best health\u003cbr\u003eand life possible by taking care of your brain.Your brain is the most essential organ in your body.  The brain and spinal cord are intimately\u003cbr\u003econnected to every bodily system and organ, so when it is balanced everything\u003cbr\u003ein your body and mind will function more efficiently.  It’s vitally important to take proactive\u003cbr\u003esteps now, or you risk losing everything, including your ability to think\u003cbr\u003eclearly, be creative, remember details, solve problems, and retain your memory.In \u003cem\u003eBiohack Your Brain\u003c\/em\u003e, leading neuroscientist Dr.\u003cbr\u003eKristen Willeumier reveals how you can change your brain by making simple and\u003cbr\u003eeasy modifications to your lifestyle. Combining clinical experience with revolutionary\u003cbr\u003escience, she details how biohacking your brain can boost your cognitive\u003cbr\u003eperformance and so much more.Dr. Willeumier’s essential guidebook shows you the most\u003cbr\u003eeffective techniques to prevent memory loss and neurodegenerative disorders\u003cbr\u003elike Alzheimer’s disease—and even how to overcome negative thoughts and stress.\u003cbr\u003eThrough research and case studies, you’ll learn how to upgrade your nutritional\u003cbr\u003echoices along with the effective use of supplements, brain games, and physical\u003cbr\u003eactivity to overcome cognitive damage, whether it’s from previous injuries,\u003cbr\u003esuch as a concussion or a bad fall, or from the effects of living in modern day\u003cbr\u003etimes.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDr. Willeumier shares her own story alongside those from the\u003cbr\u003eNFL players and other clients she has worked with to help you leverage the\u003cbr\u003elatest research to find personal solutions. \u003cem\u003eBiohack Your Brain\u003c\/em\u003e is a\u003cbr\u003egroundbreaking plan for revitalizing, nourishing, and rejuvenating your most\u003cbr\u003eessential asset.   ","brand":"HarperCollins Publishers Inc","offers":[{"title":"Default Title","offer_id":57633799700806,"sku":"9780062994332","price":19.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/3081\/3510\/files\/a0c3ba08cd624ec932db00ff38fb728e7172c981bef8acb1390b369846a01cd8.jpg?v=1792274062","url":"https:\/\/www.averdo.com\/products\/biohack-your-brain","provider":"Averdo","version":"1.0","type":"link"}