{"product_id":"somatic-healing","title":"Somatic Healing","description":"Soothe your nervous system and restore calm with somatic healing - a gentle therapy for emotional and physical relief.\u003cbr\u003e\u003cbr\u003eSomatic Experiencing® Practitioner, Emily Winter, shares over 100 guided exercises to help you release stress, ground your nervous system, reconnect with your body, and nurture your emotional wellbeing through movement, breathwork, self-regulation, and so much more.\u003cbr\u003e\u003cbr\u003eIn this transformational book, you will discover the latest science on the mind-body connection, guidance on how to master the language of your nervous system, and find healing answers to what your body is telling you.\u003cbr\u003e\u003cbr\u003e- Get unstuck from trauma and stress\u003cbr\u003e- Learn the language of your nervous system\u003cbr\u003e- Restore connection with yourself and others\u003cbr\u003e- Heal from pains doctors can't seem to treat\u003cbr\u003e- Find inner balance and regulate your emotions","brand":"Dorling Kindersley Ltd.","offers":[{"title":"Default Title","offer_id":57734156648774,"sku":"9780241797310","price":26.1,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/3081\/3510\/files\/4f5d037e0d676c30394cad9d79601110c06710cc2962ebc66cd62ef336db3e29.jpg?v=1793243143","url":"https:\/\/www.averdo.com\/en\/products\/somatic-healing","provider":"Averdo","version":"1.0","type":"link"}